Ready, Set, Go 5210 Resources for Healthy Living


Everyone can benefit from the 5210 message:

  • Aim for 5 servings of fruits and vegetables every day.
  • Aim for 2 or less hours of recreational screen time every day.
  • Aim for 1 hour or more of physical activity every day.
  • Aim for 0 drinks with added sugar every day.
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Visit the Olympic Peninsula Healthy Community Coalitions’ face book page for more on Ready, Set, Go 5210!  and  local resources. 

https://www.facebook.com/olympicpeninsulahealthycommunitycoalition/


Read this Sequim Gazette article to find out more information about how the health initiative Ready, Set, Go 5210! And the Olympic Peninsula Healthy Community Coalition got its start!

http://www.sequimgazette.com/news/coalition-serves-up-a-healthy-start/


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